Woebot: Your Self-Care Expert

By Woebot Health

Woebot: Your Self-Care ExpertWoebot: Your Self-Care ExpertWoebot: Your Self-Care ExpertWoebot: Your Self-Care ExpertWoebot: Your Self-Care Expert

WINNER OF THE 2019 GOOGLE PLAY AWARD FOR STANDOUT WELL-BEING APP!

Meet Woebot! Your coach for life’s ups and downs. Woebot might help you:

-Think by way of conditions with step-by-step steerage utilizing confirmed therapeutic frameworks like Cognitive Behavioral Therapy (CBT)

-Master abilities to scale back stress and stay happier by way of 100 evidence-based stories from our scientific staff

-Help inform research to develop new mental well being sources and coverings.

Woebot exchanges millions of messages each week to assist customers with everyday stress and anxiety, as properly as signs of melancholy, relationship issues, procrastination, loneliness, grief, dependancy, ache administration, and extra. Woebot checks in with you daily and guides you thru practical strategies based mostly on tried and examined approaches similar to Cognitive Behavioral Therapy (CBT), Mindfulness, and Dialectical Behavior Therapy (DBT).

Woebot is your very own coach who chats with you and presents insights and abilities that can help you develop into your greatest self. You can chat with Woebot as a lot or as little as you want, everytime you like. And as you chat, you’ll assist others, too! Your experiences and conversations assist us develop new remedies and sources, all while staying utterly personal and secure.

There’s no need to struggle alone, Woebot is there for you 24/7 whether you’re looking for steerage, growth, or just a chat, you’ve obtained an expert in your pocket everytime you want it.

Mentioned in the New York Times, Washington Post, Today Show, BBC, VICE, Lifehacker, WIRED, The Guardian and lots of more!

#1 - BuzzFeed's Amazing Apps For Anyone Living With Anxiety

#1 - Forbes' 4 Technologies Innovating in Mental Health

Backed by Research:

Woebot was constructed on a foundation of scientific evidence, and research present that it works. In a clinical trial involving 400 participants, Woebot customers confirmed a 32% reduction in depression and a 38% discount in anxiety after just four weeks. Check out more of Woebot’s clinical results at https://woebothealth.com/clinical-results/.

Crafted by Experts:

Born out of analysis led by scientific analysis psychologist Dr. Alison Darcy, Woebot has demonstrated efficacy in printed randomized managed trials.

Dr. Alison Darcy - President Founder

Stanford-trained professional in digital well being expertise for mental health

Dr. Athena Robinson - Chief Clinical Officer

Stanford-trained psychologist and professional clinician

Dr. Andrew Ng - Chairman

Leading AI expert

Casey Sackett - CTO

Experienced health app executive

What people are saying about Woebot:

“By stepping again and acknowledging the skewed lens by way of which I had been viewing my world, the days spent under a darkish cloud grew fewer. I had turn into more aware of the flawed thinking that led me to feel down and be so harsh on myself.” - Nick

“I am not “healed” from nervousness, but I now can stay my life not being managed by it. Some days are much tougher than others, however I know I will be okay ultimately.”

Want to speak with a human?

[email protected]

Facebook - https://www.facebook.com/HiWoebot

Twitter - https://www.twitter.com/HiWoebot

Instagram - https://www.instagram.com/woebot/

Terms of Service: https://woebothealth.com/terms-webview/

Privacy Policy: https://woebothealth.com/privacy-webview/

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