kipkam
By SaltyCrackers Co., Ltd.
Simple respiration workouts that can assist you to relieve stress and make you feel much less anxious.
Beat Stress with Deep Breathing
How was your day today? Did you've any trouble?
1 minute a day. Invest it to the 'Deep Breathe Exercise' that may settle down you physique and mind.
Reduce Anxiety
Stress happens regardless of place and time in the trendy society.
When you feel stuffy, start kipkam and take a look at respiration deeply.
A correct breathing is efficient in soothing your stress.
Deep respiration actually prompts the parasympathetic nerve and calms down your physique. In addition, it's good for reinforcing lung operate, activating blood circulation, and treating constipation.
Basic Usage and Main Functions
You can management the inhale, pause, exhale time in SETTINGS
You can turn on/off background sound and metronome in SETTINGS.
Background sound insulates you from the surrounding noise, serving to to focus on breathing.
Suggestions
Please suggestions us via e-mail so we will fix and improve. It would be helpful. Thanks for using kipkam
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