Yoga Plus by Psychetruth
By Target Public Media LLC
The good yoga wellness app for everybody.
Yoga Plus presents 400 flows, exercises, guided meditations, diet guides pilates to assist you rework your life. Whether you’re a yoga professional, or just stepping onto the mat, Yoga Plus has what you want. With 15 licensed yoga instructors, nutritionists, and well being professionals, Yoga Plus has everything you want to improve your well being, happiness and total way of life.
Escape costly yoga courses, coping with overcrowded studios and the stress of fighting traffic to make it to your yoga class. Turn your lounge into the right yoga studio.
LOSE WEIGHT with Julia Marie’s new 30 Days of Yoga for Weight Loss program, which makes use of a singular fusion of energy yoga and excessive depth interval training that will help you get essentially the most burn on your buck, PLUS enjoyable yin yoga on recovery days and bonus diet and lifestyle suggestions for a sustainable, holistic strategy to weight reduction.
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“Julia might be top-of-the-line instructors I even have but to search out.”
-Cielle B.
EASE PAIN with Yoga Therapy for Pain Relief from licensed therapeutic massage therapist Lindsey Samper, which leads you through simple, light stretches for frequent areas of ache and tension in the body.
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“Whenever I really feel aches in my again or neck, I do these movies.”
-James P.
FIND BALANCE in your life with The Chakra Series from Julia Jarvis as she takes you thru flows designed to stability the power in each of your seven chakra centers. Feel calm and energized PLUS strengthen the mind-body connection whereas tapping into your spiritual facet.
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“I truly look forward to being on the mat again.”
-M.L.A.
Features:
-350 distinctive videos together with free and premium classes
-30 complete courses designed and taught by high certified instructors
-Topic based mostly yoga for all ranges together with yoga for weig
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