Sip and Om Meditation sleep better, reduce anxiety
By Mary Meckley
Description
Sip and Om meditation app is the place to turn out to be naturally calm. Start your sacred meditation ritual to discover ways to adapt to a new sense of inside peace. Browse an in depth library of two,000 guided meditations that are fastidiously crafted to boost your day by day life. Within the library, meditations are organized by hundreds of weekly themes so you'll be able to personalize your meditation experience.
BECOME A BETTER PERSON
Research reveals that if you focus on a constructive habit for an entire week you are more doubtless to ingrain that high quality into your life. The Sip and Om meditations explore a theme every week, allowing you sufficient time–30 minutes or less per day–to practice your thoughts to focus.
WE MAKE MEDITATION EFFORTLESS
The Sip and Om App simplifies your meditation apply by delivering recent content material all wrapped up into a brand-new, guided meditation session each single day. These sessions are 30-minutes in length, but the day by day time spent is fully in your control.
Once you press play, you receive tips on tips on how to process the weekly theme or emotion together with a meditation method that will assist you when you’re triggered by this stressor. Within ten minutes, you're eased into a guided meditation set to peaceful music.
COLLECTION OF WEEKLY SERIES:
* Getting Started
* Relaxation
* Self-Care
* Stress
* Confidence
* Focus
* Relationships
* Fear
* Anxiety
* Sleep
* Gratitude
* Trust
* Anger
* Mini-meditations
* Chakras
* Peace
* Clarity
* Forgiveness
* Energy Wellness
* Mindfulness
* Love Compassion
* Happiness
* Navigating Change
WE HAVE TOOLS THAT HAVE YOUR BACK:
Life events happen — a break-up, job loss, health scare, transition phases. For those times if you want a little more support, therapeutic instruments could make the difference between simply surviving — or thriving.
WEEKLY CLARITY JOURNALS
Use the in-app Clarity Journal to explore the week’s emotion on a deeper level. Express what you're feeling inside and release it through words on paper.
WEEKLY SLOWDOWN GUIDES
This quick reference guide summarizes the week’s meditation strategies in a downloadable PDF. Access the information in the app or print and place it in your home or workplace to gently remind yourself how to navigate stress triggers throughout your day.
TRACK YOUR PROGRESS
Build higher habits by preserving monitor of how much time you meditate every day, weekly, monthly, yearly and all time.
YOUR MEDITATION GUIDE
Join your meditation guide, Mary Meckley. Mary is creator and host of the favored The Daily Meditation Podcast. On the sip and om meditation app you are sure to search out out why her podcast has been downloaded over 28,000,000 instances. Feel as if Mary's sitting right subsequent to you guiding you through your meditation journey.
FREE TRIAL
Join us for your 1-week Free Trial on the app. No cost required.
APP SUBSCRIPTION
Subscribe to the paid app and unlock full access to hundreds of meditation themes. To get started merely obtain the Sip and Om app, sign up, and get started meditating.
SUBSCRIPTION PRICING AND TERMS
Select the finest option for you:
$9.99 per month
$99 per year
These costs are for U.S. residents. If you reside in another country the subscription rate might be converted to your nation's foreign money rate.
This cost will be charged to your Google Play Account at confirmation of buy.
Your Sip and Om app subscription will automatically renew your month-to-month or yearly fee on your Google Play account except you cancel your subscription no much less than 24-hours earlier than the end of the present subscription period.
You can flip off auto-renew anytime out of your user's Account Settings after purchase. You'll all the time receive entry to the total monthly or yearly term you chose should you cancel your subscription. Refunds are not supplied for any unused portion of your term.
Any unused portion of a free trial interval might be forfeited after you purchase a subscription.
Read extra about our Terms and Conditions here:
https://www.sipandom.com/pages/terms-of-use
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